A post that is not about mermaids

I appologize for not posting anything on Mer-monday, I got off work at 11pm, and then went immediately to the gym. In the spirit of working out, here are a couple mermaid thigns that are more about exercise than mermaids.

Basic Pole Dancing Exercises : The Mermaid Pole Dancing Exercise

How to Do the Mermaid | Pilates Workout

Anyways, today I work until midnight, and if I go to the gym afterwords, yeah. Well into tomorrow. Anyways, expect a real update tomorrow


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